Astrid Nuesslein/RYT 500

Astrid's yoga journey started long time ago in Germany. As a 10-year old she was always seeking for postural alignment and perfection. Her path took her to ballet, gymnastics, dancing (waltz, salsa, tango) and finally to yoga. Yoga gives her freedom because 'You simply cannot fail.'.

She believes that yoga will make you happy no matter someone's reason to try the practice. Her classes are linked to yoga philosophy, guided imagery, relaxation techniques and alignment instructions. Her favorite yoga sutra is 'Die ideale Haltung ist stabil und leicht zugleich' or 'Yoga pose is a steady and comfortable position' that means that in every asana there is a place where you can just relax and explore the ease (Yoga Sutras of Patanjali, II, 46).

She graduated from Raji's basic and advanced teacher training and is currently working on yoga therapeutics. Yoga Synthesis for her is a wonderful place to connect with a true community of yogis.