Schedule Updates & Announcements

NEW CLASS with RAJI THRON! Vinyasa, Wall & Ceiling Slings Yoga (Level 2). Starting THURSDAY APRIL 6th 9:00am - 10:30am CHESTNUT RIDGE

Thu, 04/06/2017 - 9:00am - 10:30am

Starts with a flow and then transitions to using the yoga wall and ceiling slings where poses are done with Yoga straps to help align and create new depth. Spinal traction techniques used are great for spinal health! The ceiling slings are similar to Aerial Yoga.



PARTNER YOGA with KELLY AND MARIA with KELLY SOLLOWAY Saturday October 14th in Ramsey

Sat, 10/14/2017 - 1:30pm - 3:30pm

Bring a loved one, a friend, or come with yourself and join Kelly and Maria as we explore the joy of partner yoga.  In this 2 hour workshop be prepared to explore the yoga practice with the help and touch and trust of your fellow yogi.  This is open to all levels.

JOURNEY WITH THE NEW MOON/SOLAR ECLIPSE with ROSE FITZGERALD Sunday August 20th 7:00 pm in Chestnut Ridge

Sun, 08/20/2017 - 7:00pm - 9:00pm

Journey for Insight and Healing. Come with a clear intention, notepad and eye covering.

Cost: by Donation


Thu, 08/10/2017 (All day) - Sun, 08/27/2017 (All day)

WHAT: A 19 Day Instagram Challenge

WHEN: Starts August 10 and ends August 27th

PRIZE: Every post = one entry into a raffle to WIN the AUGUST CLASS PACKAGE "The Path of Totality"



After August 6th the Sunday morning Mysore class with Raji with be taking a break until further notice.




YIN YOGA AND SOUND BATH WORKSHOP with Candy Ruitenberg and Johnny Scifo Friday August 18th in Ramsey

Fri, 08/18/2017 - 7:15pm - 9:15pm

Please join Candy for Yin Yoga with live music from Johnny Scifo. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously. Through a series of long held passive poses and meditative breathing, you will find release in your body.

Live Music from Johnny and his collection of sound healing instruments including singing bowls, gongs, chimes and synthesizers

July 4th Weekend Classes

June 30th and July 1st are unchanged. *

July 2nd: Morning and Early Afternoon classes are on at both studios. Candy's 7pm Basic class is cancelled.

July 3rd: Morning Classes are as scheduled at both studios. 

6:30-7:30pm All levels Flow with Kenny

7:45 - 8:45pm Guided Meditation with Kenny

No PM or July 4th Classes in Chestnut Ridge

July 4th: 9:15 - 10:45am All levels with Kelly

*Some subs at Ramsey studios.

MASTER CLASSES with RAJI THRON: For Experienced Students and Yoga Teachers Wednesdays 1-3 pm Ramsey

Wednesdays 1:00 - 3:00pm in Ramsey

June 28:  Yin and Restorative Yoga- where they meet and where they don't
July 19: Yoga Adjustments- facilitation through anchors, leverage and resistance.
July 26: Vinyasa Moves- How to work toward advancing your vinyasa practice
August 9: Creative integration of Kundalini Yoga dynamics

Registration Cost: $30. Cash Drop-in per class. There is no pre-registration for these classes.

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