Schedule Updates & Announcements

PUMPKIN POSES INSTAGRAM CHALLENGE

Starting October 20th thru October 31:

Post a Pic on Instagram:

Using a pumpkin as a prop or your inspiration for 12 days straight and win a Yoga Synthesis DVD by Raji.
More details are posted on Instagram.

 

 

 

 

 

NEUROGENIC YOGA™ INTRODUCTORY WORKSHOP with MARIA ALFARO: Sunday, March 5th in Ramsey

Date: 
Sun, 03/05/2017 - 2:30pm - 5:30pm

Neurogenic Yoga is an integrative method combining yoga asana and pranayama with SITT (Self Induced Therapeutic Tremors). These tremors are the nervous system’s natural way of discharging long-held tension and trauma or unconscious muscle contraction, to restore the body to wholeness.

FREE CLASS WITH ASTRID - Saturday, October 29th in Ramsey

Come Join Astrid, as she offers her
Saturday, 7:30-8:30 am (Flow Level 1-2) class
FREE on October 29th in Ramsey

 

 

 

 

BALANCE AND COMPOSURE SPECIAL: $10 Classes for $125

 = Embrace the Balancing =
= Qualities of Libra =
= 10 classes $125* =

-100 day Expiration
-Good for Long or Short Classes at both studios
-Can be shared
-Available until 10/31/16
*$120 if paying with cash or check
 

GENTLE/RESTORATIVE TEACHER TRAINING with KELLY SOLLOWAY: Begins January 28th

40-HOUR GENTLE/RESTORATIVE TEACHER TRAINING with KELLY SOLLOWAY
Begins January 28th in Ramsey

NO KIDS OR TEEN YOGA IN RAMSEY: Monday, October 10th

 There will be no Kids or Teen yoga classes on Monday, October 10th.  Classes will resume the following week.

 

CHILDREN & TEEN YOGA TEACHER TRAINING Q&A with JUDY: Friday, October 21st in Chestnut Ridge

Friday, October 21st
11:45 am in Chestnut Ridge

Interested in the Yoga Synthesis Children/Teen Yoga Training beginning November 4th? Join Judy for her upcoming class:

- Basic (Level 1) on Friday, October 21st (10:45-11:45 am) in Chestnut Ridge

The class is FREE to prospective Teacher Training students. A Q&A, where Judy will be available to discuss any questions you may have, will take place after class.

NEW PRICING: Beginning September 15th

Please note the following pricing changes, effective beginning 9.15.16

New Student Package: 30 Days for $50

Short Class Drop-In: $16/Class

Long Class Drop-In: $20/Class

SCHEDULE CHANGES: For Yoga Synthesis, Chestnut Ridge

Schedule Changes
at Yoga Synthesis, Chestnut Ridge
Changes effective beginning 9/15/16

New Time: Thursday's Gentle Flow/Restorative with Lisa
will now be from 5:30-7:00 pm

New Time: Thursday's Flow (Level 1-2) with Kenny
will now be from 7:30-8:45 pm

"Be The Change" Special: 9 Classes for $108

Turning Over a New Leaf?

"Be the change you wish to see in the world" Mahatma Ghandi

Yoga Synthesis "Be The Change" Special
9 Classes for $108*
*$104 Cash or Check!

-108 day expiration. Initiates on day of first use.
-Can be shared.
-Good for long or short classes at both studios.
-Available until September 30th.

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