Workshops & Events

NEW CLASS with RAJI THRON! Vinyasa, Wall & Ceiling Slings Yoga (Level 2). Starting THURSDAY APRIL 6th 9:00am - 10:30am CHESTNUT RIDGE

Thu, 04/06/2017 - 9:00am - 10:30am

Starts with a flow and then transitions to using the yoga wall and ceiling slings where poses are done with Yoga straps to help align and create new depth. Spinal traction techniques used are great for spinal health! The ceiling slings are similar to Aerial Yoga.



New Class! Offered for FREE October 19th ~THURSDAY 6:00-7:00 PM Flow (Level 1-2) with Nicole

Thu, 10/19/2017 - 6:00pm - 7:00pm

Beginning October 19th...
New Class! Offered for FREE October 19th
~THURSDAY 6:00-7:00 PM Flow (Level 1-2) with Nicole.  



JOURNEY TO POWER UP with ROSE FITZGERALD Sunday October 22 in Chestnut Ridge

Sun, 10/22/2017 - 6:30pm - 9:00pm

Do you find that you are intuitive yet you second guess yourself? Do you have too much information coming in at one time? Do you work as a Healer? Teacher? Public Servant? Lawyer? Nurse? Doctor?  Are you someone who would like to be deeply connected with Spirit and to serve from your Truest Self? If you answered yes to any of these questions, allow Rose facilitate an exploration with the assistance of the drum and your helping spirits to create a "Powering Up" ritual.

CLASS ANNOUNCEMENT: As of 9/25 Judy Levin will teach the Level 1/2 9am Class in Chestnut Ridge

CLASS ANNOUNCEMENT: As of 9/25 Judy Levin will teach the Level 1/2 9am Class in Chestnut Ridge


Sun, 10/15/2017 - 2:00pm - 3:30pm

I am sure you have all heard the news of Irma and how it devastated the US Virgin Islands. Irma was still a CAT 5 when it hit St. John and right now all the schools are gone, a lot are homeless and many are suffering. St. John holds a special place in my heart so I am offering a 90 min all levels class on Sunday 10/15 at 2pm in Ramsey to raise money for St. John Rescue. These are the local first responders. Any amount will be accepted and appreciated and 100% of the proceeds will go to St. John!!. The island has been devastated (even that term can't describe what happened).

2017 Yoga Synthesis YOGA RETREAT with Raji Thron and Rose Fitzgerald in ARENAL, COSTA RICA DECEMBER 3-9, 2017

Sun, 12/03/2017 (All day) - Sat, 12/09/2017 (All day)


Join Raji Thron and Rose Fitzgerald for a Yoga Retreat in one of the most beautiful places in the world! Arenal, Costa Rica December 3-9, 2017

Click here for more details including Itinerary


Yoga Synthesis, Ramsey


Saturday, September 2nd

Almost Regular Class Schedule*

12 pm All Levels Community - Cancelled


Sunday, September 3rd

7:30-8:30 am Flow (Level 1/2) with Megan G.

8:15-9:15 am Basic (Level 1) with Jennifer

9:00-10:30 am Flow (Level 1/2) with Kelly

9:35-11:05 am Vinyasa (Level 2) with Raji

11:00-12:00 pm Basic (Level 1) with Jennifer

7 pm Class with Candy - Cancelled

Monday, September 4th

PEACE, LOVE AND CUPCAKES A One Day Yoga Retreat with JOHNNY SCIFO Saturday October 28th in Ramsey

Sat, 10/28/2017 - 12:00pm - 5:00pm

This one-day retreat is an invitation for yogis of all levels interested in deepening their practice to enjoy a full day of yoga, meditation, sound healing, life hacks for active nervous systems, sensory awareness practices, and delicious cupcakes!

Part I: Peace

12:00p - 01:30p
Yoga Practice & Meditation I
A flowing asana practice tempered with chi-gong movements, pranayama, silent meditation and a gong bath during savasana





Yoga Synthesis, Chestnut Ridge


Friday, September 1st

9:00-10:30 am Flow (Level 1/2) with Judy

10:45-11:45 am Basic (Level 1) with Judy

Saturday, September 2nd

8:00-9:00 am Basic (Level 1) with Rose

RISE and ROOT: A Healing Practice to Open the Heart to Unconditional Love with Kimberly DeLoreto October 22 in RAMSEY

Sun, 10/22/2017 - 4:30pm - 6:00pm

Join Kimberly for a kundalini and Qi Gong inspired flow to raise the energy, calm the mind, and ground the body and spirit. The practice will begin with a kundalini meditation, move into a vinyasa sequence inspired by a specific healing kriya, and end with a Qi gong practice for unconditional love. Classes are open to all levels and abilities. This class will be fun and engaging, while also deeply connecting us to our own hearts where unconditional love can be found.

Regular Class Pricing

UPCOMING DATES: 11/19, 12/10 

Syndicate content