Workshops & Events

NEW CLASS with RAJI THRON! Vinyasa, Wall & Ceiling Slings Yoga (Level 2). Starting THURSDAY APRIL 6th 9:00am - 10:30am CHESTNUT RIDGE

Date: 
Thu, 04/06/2017 - 9:00am - 10:30am

Starts with a flow and then transitions to using the yoga wall and ceiling slings where poses are done with Yoga straps to help align and create new depth. Spinal traction techniques used are great for spinal health! The ceiling slings are similar to Aerial Yoga.

 

 

Cynthia and Rick Quintanal

Cynthia and Rick come from backgrounds in music and the healing arts. They met through musical friends at a Kirtan on the beach under a full moon. It was decided then that they should collaborate and after their first date at a jam at a local farm, fate sealed them together as a couple. At first they practiced Cynthia's "tunes" that she had written and pulled together a band with some of Ricks favorite jazz and rock players.

THE SACRED TRIO with ROSE FITZGERALD This February! Next: Sunday February 25th 7:30 am in Chestnut Ridge

Date: 
Sun, 02/25/2018 - 7:30am - 8:30am

Join Rose at dawn to greet the day with sacred practices of the Five Tibetans, T.R.E.® (Tension Release Exercises)* and Sitting Meditation to awaken the body, balance the emotions and quiet the mind.

Chestnut Ridge: 

Sunday's 7:30am 25th

Tuesday's 6:30am February 27th

All are welcome

*Learn more about T.R.E.® exercises at traumaprevention.com 

Cost: By Donation

 

CRYSTAL CYMBALOGY CONCERT with CYNTHIA and RICK QUINTANAL February 3rd in Ramsey

Date: 
Sat, 02/03/2018 - 4:30pm - 6:00pm

Crystal Cymbalogy combines the elements of ceremony and deep reverence for the earth with song, poetry, chant, Crystal and Tibetan singing bowls, drums and keyboard to create a deeply healing experience. They will bring all of these elements connecting to the energies that you bring into the room for an experience of channelled sound not to be missed! We will be under the influence of the full moon so bring what ever heavy energies or burdens you would like to let go of to the concert.

COST: $25. Early Registration until 1/27, $30. at the door

HOLIDAY SCHEDULE / NEW YEARS CLASSES

HOLIDAY SCHEDULE:

Candy's Sunday night 7-8 PM Basic Level 1 class is canceled for the next two weeks - Christmas Eve and New Year's Eve. All other classes are on (with some subs) at both studios for the upcoming holidays.

Raji's Thursday 9am class on 12/28 is cancelled.

NEW YEARS DAY CLASSES:

MEDITATION - The 7th Limb of Yoga with Alane O'Hagan Friday February 16th in Chestnut Ridge

Date: 
Fri, 02/16/2018 - 5:45pm - 6:45pm

NEW MONTHLY CLASS!

Meditation (Dhyana) The 7th Limb of Yoga
Whether you aspire to meditate, started and stopped too many times to count or you have a steady practice, come and discover the energy of group meditation.
Learn and practice simple meditation techniques to help you discover and embrace the transformative power of sitting everyday.
Wear comfortable clothes and please bringing a notebook/journal.

KUNDALINI 101 with Alane O'Hagan Sunday March 18th in Ramsey

Date: 
Sun, 03/18/2018 - 2:00pm - 3:00pm

Kundalini 101 (as taught by Yogi Bhajan)
Kundalini Yoga is for householders- meaning it’s for everyone!
Kundalini Yoga is a breath based style of yoga that uses a comprehensive technology to balance the physical, mental and spiritual bodies.
Raise your energetic vibration by tuning in with mantra, practicing a simple warm up set of exercises, along with a basic kriya and meditation.
“Doing is Believing “ Yogi Bhajan

CHRISTMAS with KIMBERLY DELORETO 11:00am - 12:15pm in Ramsey

Date: 
Mon, 12/25/2017 - 11:00am - 12:15pm

CHRISTMAS with KIM DELORETO

11:00am - 12:15pm in Ramsey

CLICK HERE TO REGISTER

 

 

NEW TEACHER AND TIME CHANGES

NEW TEACHER CHANGES:

In Ramsey-
Thursday Nights:
6:00-7:00pm Flow (Level 1-2) Deb Stillman
7:35-9:05pm Vinyasa (Level 2) Nicole Schussler

In Chestnut Ridge-
Monday Night:
7:30-8:30pm Basic 1 Tenley Esscofery

NEW TEACHER AND TIME CHANGE:

FREE INTRO TO YOGA CLASS! with JENNIFER COAN Tuesday January 9th in Ramsey

Date: 
Tue, 01/09/2018 - 7:45pm - 8:30pm

FREE Intro to Yoga Class!

with Jennifer Coan

Come check out the Ramsey studio and get a general idea of what goes on in our Basic (Level 1) Yoga classes. There will be time for questions after class. Offered for "new to the studio" students and practitioners.

For new students only

 

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