Workshops & Events

DRUMMING TO YOUR ANCESTORS with ROSE FITZGERALD: Sunday, October 30th in Ramsey

Date: 
Sun, 10/30/2016 - 6:00pm - 7:30pm

Journey in Non-Ordinary Reality to visit with your ancestors, from recent and distant past. Using the rhythm of the drum and holding strong intention Rose will guide you to meet with and to ask questions from loved ones who have crossed over and have a message to share.

Registration cost: $30.

NEUROGENIC YOGA™ INTRODUCTORY WORKSHOP with MARIA ALFARO: Sunday, March 5th in Ramsey

Date: 
Sun, 03/05/2017 - 2:30pm - 5:30pm

Neurogenic Yoga is an integrative method combining yoga asana and pranayama with SITT (Self Induced Therapeutic Tremors). These tremors are the nervous system’s natural way of discharging long-held tension and trauma or unconscious muscle contraction, to restore the body to wholeness.

GENTLE/RESTORATIVE TEACHER TRAINING with KELLY SOLLOWAY: Begins January 28th

40-HOUR GENTLE/RESTORATIVE TEACHER TRAINING with KELLY SOLLOWAY
Begins January 28th in Ramsey

KUNDALINI YOGA FOR STRESSFUL TIMES. LIVING IN YOUR GRACE with TARA FARLEY: Next Class Thursday, October 27th

5-Week Series
Thursdays, 11:30 am-1:00 pm
September 29th and October 6th, 13th, 20th, & 27th

CHILDREN & TEEN YOGA TEACHER TRAINING Q&A with JUDY: Friday, October 21st in Chestnut Ridge

Friday, October 21st
11:45 am in Chestnut Ridge

Interested in the Yoga Synthesis Children/Teen Yoga Training beginning November 4th? Join Judy for her upcoming class:

- Basic (Level 1) on Friday, October 21st (10:45-11:45 am) in Chestnut Ridge

The class is FREE to prospective Teacher Training students. A Q&A, where Judy will be available to discuss any questions you may have, will take place after class.

WORKSHOP CANCELLATION: HEALING THE HIPPOCRATES WAY WORKSHOP with REBECCA MEYERSON

Date: 
Sat, 10/01/2016 - 2:00pm - 4:00pm

This workshop, originally scheduled for October 1st in Ramsey, has been canceled.  

ANATOMY WORKSHOPS with KELLY SOLLOWAY: Sunday, Nov. 20th in Ramsey

Sunday, September 25th, 12:30-3:00 pm
Skeletal System focusing on the Spine Overview of Joints and Muscular System

Sunday, October 23rd, 12:30-3:00 pm
Anatomy of the Hips

Sunday, November 20th, 12:30-3:00 pm
Anatomy of the Shoulders

THE ART OF RELAXATION. YOGA NIDRA with KITTY BLINCOE: Friday, September 23rd in Chestnut Ridge

Date: 
Fri, 09/23/2016 - 7:00pm - 8:30pm

 1 Hour of Yoga Nidra = 4 Hours of Sleep
“a massage for the mind” & “mesmerizing voice” say participants

A visually rich form of meditation completed lying on your back in a relaxing pose – “a facial for the brain cells.”

A deeply healing practice, used for: PTSD, Cancer, Insomnia, Stress Management and other imbalances.

Boosts creativity and learning.

Come prepared for gentle movement - open to ALL. 

Registration fee: $25 per person.

SUSPENDED YOGA WORKSHOP with RAJI THRON: Friday, September 30th in Chestnut Ridge

Date: 
Fri, 09/30/2016 - 7:45pm - 9:15pm

A whole new way of practicing Yoga! We use a padded Yoga Sling which is height adjustable to do various Yoga Poses. The inversions are fun and stimulating, but they are not the only poses we do. A full Yoga experience from warm-ups to relaxation using the sling will open you up in way you will really enjoy.

Yoga experience recommended.

Registration: $30 per class. $45 if registering for both September 30th workshops with Raji (Yoga Wall & Suspended Yoga).
SIGN UP EARLY! PRE-REGISTRATION REQUIRED DUE TO SPACE

YOGA WALL WORKSHOP with RAJI THRON: Friday, September 30th in Chestnut Ridge

Date: 
Fri, 09/30/2016 - 6:00pm - 7:30pm

Using straps and slings as support, you'll be guided through various series of poses and flows. Come learn good alignment, traction your back and experience the freedom and fun of the Great Yoga wall.

Yoga experience recommended.

Registration: $30 per class. $45 if registering for both September 30th workshops with Raji (Yoga Wall & Suspended Yoga).
SIGN UP EARLY! PRE-REGISTRATION REQUIRED DUE TO SPACE
 

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