Workshops & Events

YIN YOGA with CANDY RUITENBERG: Friday, July 21st in Ramsey

Date: 
Fri, 07/21/2017 - 7:15pm - 8:45pm

Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously. Through a series of long held passive poses and meditative breathing, you will find release in your body.

Come relax and breath.

7:15pm- 8:45pm Ramsey

Regular class pricing.

UPCOMING DATES:  8/18, 9/29, 10/27, 12/1

STORIES BEHIND THE ASANAS with KELLY SOLLOWAY: Sunday, September 11th in Ramsey

Date: 
Sun, 09/11/2016 - 1:00pm - 3:00pm

The Yoga tradition is rich in stories which have survived the ages. Many of the postures we practice today are steeped in history and can be traced back the ancient stories of the Hindu gods, Vedic sages and sacred animals of India.

SHAMANIC JOURNEYING with ROSE FITZGERALD: Friday, August 19th in Chestnut Ridge

Date: 
Fri, 08/19/2016 - 7:00pm - 9:00pm

Come explore in the realm of Spirit as you surrender into the rhythm of the drum. Journey into non-ordinary reality to witness the beauty of your life as it is and to move into the future with clarity and purpose.

SUNDAY YOGA BLISS INTENSIVES with RAJI THRON: August 28th in Ramsey

Date: 
Sun, 08/28/2016 - 5:00pm - 7:00pm

Sunday Yoga Bliss Intensives with Raji
A True Yogic Deep Bliss Experience

- For All Levels -

2-hour sessions include a gentle flow yoga warm up, a special featured sequence of poses, deep relaxation with sound healing gongs and singing bowls. Experience will finish with breathing, chanting and meditation for Health, Abundance and Peace. Come Enjoy the Bliss!

August 14th: Gentle Flow, Yin Yoga to open your energy channels, Deep Sound Relaxation, Breath, Chant and Meditation.

YOGA SYNTHESIS CONTINUING ED WORKSHOPS with RAJI THRON: August 28th in Ramsey

Date: 
Sun, 08/28/2016 - 1:00pm - 4:00pm

These classes include theory and practice in certain specialized areas of study. For teachers and experienced practitioners.

August 14th: Sequencing principles and creative flow patterns: how to integrate Chi Gong and Yin Yoga in Vinyasa Flow.

August 28th: Explore creative sequencing and movement dynamics: integrating Kundalini Yoga techniques into Vinyasa Yoga.

Registration: $45 per person/per workshop.

*Class hours can be used for Yoga Alliance CEU credits.

200-HOUR TEACHER TRAINING Q&A with RAJI THRON: Wednesday, September 14th in Ramsey

Date: 
Wed, 09/14/2016 - 7:45pm

Wednesday, September 14th
following Raji's  6:00 pm Vinyasa Level 2 Classes in Ramsey

Join Raji for his regularly scheduled class and experience aspects of his teaching technique and the uniqueness of the Yoga Synthesis™ style. Class is FREE to prospective Teacher Training students. Q&A to follow class.

 

 

YOGA NIDRA with KITTY BLINCOE: Friday, July 29th in Ramsey

Date: 
Fri, 07/29/2016 - 7:00pm - 8:30pm

1 Hour of Yoga Nidra is said to Equal 4 Hours of Sleep

Plant the seeds to manage stress and cultivate contentment with this unique and balancing practice known as Yogic Sleep.

“Yoga Nidra is the science of relaxation which enables each of us to dive deep down into the realms of the subconscious mind, thereby releasing and relaxing mental tensions, and establishing harmony in all facets of our being.”

Completed lying on your back, one hour of this “massage for the mind” is exquisitely relaxing and rejuvenating.

INTRODUCTION TO ASHTANGA SECOND SERIES with KATE STILLMAN: Sunday, August 7th in Ramsey

Date: 
Sun, 08/07/2016 - 2:30pm - 5:00pm

Curious about what comes after the Primary Series of Ashtanga? Come and explore the Second Series Ashtanga practice. Called Nadi Shodana or Nerve-Cleansing Second Series is designed to cleanse the energy channels or “nadis.” It offers more backbending, twisting, and hip-opening along with throwing in some arm-balances and inversions. Many of the poses will be familiar to regular vinyasa practitioners although some of the alignment and entrances may be different than what you’re used to. In this class we’ll break down the poses and the entrances.

2016 SUMMER TEACHER TRAINING Q&As with RAJI THRON: Wednesday, May 25th in Ramsey

Join Raji for his regularly scheduled Level 2 Vinyasa class on Wednesday, May 25th (6:00-7:30 pm). Experience aspects of Raji's teaching technique and the uniqueness of the Yoga Synthesis™ style. The class is FREE to prospective Teacher Training students.

Q&A to follow class. Raji will be available to discuss any questions you may have. Class/Q&A is at the Ramsey studio.

BODY-WEIGHT BEARING EXERCISE IN YOGA MINI INTENSIVE with RAJI THRON: Wednesday, May 25th in Chestnut Ridge

Date: 
Wed, 05/25/2016 - 12:15pm - 2:00pm

Basic strength development and “jumping” training

For Experienced Students and Yoga Teachers.

Registration cost: $20 cash drop-in per class. There is no pre-registration for these classes.

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