Workshops & Events

CHILDREN & TEEN YOGA TEACHER TRAINING Q&A with JUDY: Friday, October 21st in Chestnut Ridge

Friday, October 21st
11:45 am in Chestnut Ridge

Interested in the Yoga Synthesis Children/Teen Yoga Training beginning November 4th? Join Judy for her upcoming class:

- Basic (Level 1) on Friday, October 21st (10:45-11:45 am) in Chestnut Ridge

The class is FREE to prospective Teacher Training students. A Q&A, where Judy will be available to discuss any questions you may have, will take place after class.

WORKSHOP CANCELLATION: HEALING THE HIPPOCRATES WAY WORKSHOP with REBECCA MEYERSON

Date: 
Sat, 10/01/2016 - 2:00pm - 4:00pm

This workshop, originally scheduled for October 1st in Ramsey, has been canceled.  

ANATOMY WORKSHOPS with KELLY SOLLOWAY: Begins Sunday, October 22nd in Ramsey

Sunday, October 22nd, 12:30-3:00 pm
Skeletal System focusing on the Spine Overview of Joints and Muscular System

Sunday, November 19th, 12:30-3:00 pm
Anatomy of the Hips

Sunday, December 17th, 12:30-3:00 pm
Anatomy of the Shoulders

THE ART OF RELAXATION. YOGA NIDRA with KITTY BLINCOE: Friday, September 23rd in Chestnut Ridge

Date: 
Fri, 09/23/2016 - 7:00pm - 8:30pm

 1 Hour of Yoga Nidra = 4 Hours of Sleep
“a massage for the mind” & “mesmerizing voice” say participants

A visually rich form of meditation completed lying on your back in a relaxing pose – “a facial for the brain cells.”

A deeply healing practice, used for: PTSD, Cancer, Insomnia, Stress Management and other imbalances.

Boosts creativity and learning.

Come prepared for gentle movement - open to ALL. 

Registration fee: $25 per person.

SUSPENDED YOGA WORKSHOP with RAJI THRON: Friday, September 30th in Chestnut Ridge

Date: 
Fri, 09/30/2016 - 7:45pm - 9:15pm

A whole new way of practicing Yoga! We use a padded Yoga Sling which is height adjustable to do various Yoga Poses. The inversions are fun and stimulating, but they are not the only poses we do. A full Yoga experience from warm-ups to relaxation using the sling will open you up in way you will really enjoy.

Yoga experience recommended.

Registration: $30 per class. $45 if registering for both September 30th workshops with Raji (Yoga Wall & Suspended Yoga).
SIGN UP EARLY! PRE-REGISTRATION REQUIRED DUE TO SPACE

YOGA WALL WORKSHOP with RAJI THRON: Friday, September 30th in Chestnut Ridge

Date: 
Fri, 09/30/2016 - 6:00pm - 7:30pm

Using straps and slings as support, you'll be guided through various series of poses and flows. Come learn good alignment, traction your back and experience the freedom and fun of the Great Yoga wall.

Yoga experience recommended.

Registration: $30 per class. $45 if registering for both September 30th workshops with Raji (Yoga Wall & Suspended Yoga).
SIGN UP EARLY! PRE-REGISTRATION REQUIRED DUE TO SPACE
 

YIN YOGA with CANDY RUITENBERG: Friday, September 29th in Ramsey

Date: 
Fri, 09/29/2017 - 7:15pm - 8:45pm

Please join Candy for ninety minutes of Yin Yoga. A perfect way to end your busy week. Yin is a way to enhance your energy and calm your nervous system simultaneously. Through a series of long held passive poses and meditative breathing, you will find release in your body.

Come relax and breath.

7:15pm- 8:45pm Ramsey

Regular class pricing.

UPCOMING DATES:  10/27, 12/1

STORIES BEHIND THE ASANAS with KELLY SOLLOWAY: Sunday, September 11th in Ramsey

Date: 
Sun, 09/11/2016 - 1:00pm - 3:00pm

The Yoga tradition is rich in stories which have survived the ages. Many of the postures we practice today are steeped in history and can be traced back the ancient stories of the Hindu gods, Vedic sages and sacred animals of India.

SHAMANIC JOURNEYING with ROSE FITZGERALD: Friday, August 19th in Chestnut Ridge

Date: 
Fri, 08/19/2016 - 7:00pm - 9:00pm

Come explore in the realm of Spirit as you surrender into the rhythm of the drum. Journey into non-ordinary reality to witness the beauty of your life as it is and to move into the future with clarity and purpose.

SUNDAY YOGA BLISS INTENSIVES with RAJI THRON: August 28th in Ramsey

Date: 
Sun, 08/28/2016 - 5:00pm - 7:00pm

Sunday Yoga Bliss Intensives with Raji
A True Yogic Deep Bliss Experience

- For All Levels -

2-hour sessions include a gentle flow yoga warm up, a special featured sequence of poses, deep relaxation with sound healing gongs and singing bowls. Experience will finish with breathing, chanting and meditation for Health, Abundance and Peace. Come Enjoy the Bliss!

August 14th: Gentle Flow, Yin Yoga to open your energy channels, Deep Sound Relaxation, Breath, Chant and Meditation.

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