Workshops & Events

FIVE RITE OF REJUVENATION with ROSE FITZGERALD: Mondays, Wednesdays, Fridays and Sundays (In January) in Chestnut Ridge

Join Rose as she facilitates a Five Rites of Rejuvenation practice from 8-8:30am at Chestnut Ridge during the month of January on Mondays, Wednesdays, Fridays and Sundays. Come when you can. It's a FREE offering.

The Five Rites (or Five Tibetans) is a movement practice which activates and opens the body and the Chakras to bring forth vibrant health in body, mind, emotions and spirit.

5 simple techniques, 20 minutes a day is all it takes for a youthful, energetic you!

 

NOURISHING THE BODY, MIND & SPIRIT IN 2016 with REBECCA MEYERSON: Saturday, January 16th in Ramsey

Join Rebecca Meyerson, certified nutritional counselor, and Angela Rivera, natural food chef, as they guide you to a healthier new you this year. They will discuss how to detox the body with whole foods and proper supplementation, as well as, lead you through some Yoga and meditation techniques that you can integrate into your everyday life.

Registration: $40 per person until January 13th; $45 thereafter.

KUNDALINI AND QIGONG MEDITATION FOR A DEEPER INNER PEACE 5-WEEK SERIES with TARA FARLEY: Next Class - Thursday, February 11th in Ramsey

Kundalini and QiGong Meditation for a Deeper Inner Peace 5-Week Series with Tara Farley

Thursdays, 11:30 am-1:00 pm
January 14th, 21st & 28th and February 4th and 11th

PURE RESTORE with KELLY SOLLOWAY: Saturday, January 30th in Ramsey

Date: 
Sat, 01/30/2016 - 1:00pm - 3:00pm

Restorative yoga is a deeply relaxing and revitalizing practice that encourages rest and resets the body, mind and spirit. Deep relaxation is achieved when the body feels it is in a nurturing and supportive environment. In this workshop practitioners can take an opportunity to explore yoga postures from a truly restorative and nurturing place to encourage the release of stress and tension.

300-HOUR ADVANCED TEACHER TRAINING Q&A with RAJI: Tuesday, January 5th in Ramsey

Q&As with Raji Thron:
Monday, December 21st & Tuesday, January 5th

Join Raji for one of his regularly scheduled Level 2 Vinyasa class on Monday, December 21st (6:00-7:30 pm) OR Tuesday, January 5th (9:15-10:45 am). Experience aspects of Raji's teaching technique and the uniqueness of the Yoga Synthesis™ style. The classes are FREE to prospective Teacher Training students.

Q&As to follow each class. Raji will be available to discuss any questions you may have. Classes/Q&As are at the Ramsey studio.

EVENING OF DIVINE MEDIUMSHIP with ROSEMARIE RUBINETTI CAPPIELLO: Friday, January 22nd in Ramsey

Date: 
Fri, 01/22/2016 - 7:00pm - 9:00pm

In these two hour group events- RoseMarie will bring forth those Spirits who seek to connect with the audience. As many spirits as time allows will determine who comes through but know each message and connection affects the whole group deeply and profoundly.

YOGA SYNTHESIS JANUARY BOOK CLUB: Friday, January 29th in Ramsey

Date: 
Fri, 01/29/2016 - 7:00pm

Walking Home
A Pilgrimage from Humbled to Healed

by Sonia Choquette

“Walking Home is an inspiring, empowering, and raw account of one woman’s journey to freedom and forgiveness. Join Sonia Choquette on an unforgettable exploration of the heart and soul, and experience your own profound peace and healing.” —Deepak Chopra, M.D.

ENLIVEN YOUR PRACTICE WITH IYENGAR YOGA CHAIR TECHNIQUES with MICHELE SAPANARO: Sunday, January 31st in Ramsey

Date: 
Sun, 01/31/2016 - 1:00pm - 4:00pm

Awaken and align your practice using Iyengar Yoga Chair techniques. In this workshop we will have fun using the chair in creative ways to deepen and explore traditional yoga poses.

By using the chair as a prop, you can energize your practice and experience a new depth of freedom in your body, expand your mind and awaken the playfulness of your spirit.

This workshop is for experienced practitioners who want to explore new ways of working in their practice through the use of a Iyengar yoga chair or teachers wanting to learn how to use the chair in their classes.

DREAM BIG, A VISIONING WORKSHOP FOR TEENS with KAITLYN RINDLER: Friday, February 26th in Chestnut Ridge

Date: 
Fri, 02/26/2016 - 7:00pm - 9:00pm

Does Your Teen:
• Have dreams or goals?
• Not sure how to make those dreams a reality?
• Ever feel lost or stuck when it comes to setting goals or imaging their dreams?
• Enjoy being creative?

In this workshop teens will tap into their dreams and goals through a short meditation and journaling. They will learn about the power of setting intentions and how to access their vision from a heartfelt place. They will create a vision board of their own that supports their greatest dreams and goals.

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