Our Philosophy & Mission

Yoga “Synthesis” is just that, a synthesizing or blending of different yogic traditions and techniques to provide the best experience possible, whether you are new to yoga or deepening your practice.

Our philosophy is deeply steeped in time honored yogic tradition, but approached with an integrative modern sense. We bring lightness and joy to the practice, while supporting commitment to personal growth. We encourage focused and deliberate engagement within the practice, emphasizing that change both physical and emotional, happens in the long-term. A commitment to yoga practices as a whole can give you a path to transforming your body and mind.

Yoga Synthesis is known as “the teacher’s studio”. We emphasize continued learning, growth and community, not only to YS teachers, but to all teachers of Yoga who share our commitment to remaining ever the student.

We provide a safe, supportive and non-competitive environment to begin or grow your yoga practice. We understand that everyone’s circumstance and body is unique and that the practice of yoga should be tailored to the individual.

Rose Fitzgerald, Raji Thron, and Amanda Yeu, co-directors of Yoga Synthesis

Rose Fitzgerald, Raji Thron, and Amanda Yeu, co-directors of Yoga Synthesis

May all who pass through our doors, feel a renewed sense of ease, vitality and enthusiasm for life!
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