ALL REGULARLY SCHEDULED CLASSES ARE NOW LIVE ONLINE! TAKE YOUR FIRST CLASS FREE!
Transformation in yoga means you go from restriction to mobility, from structural imbalance to structural integration, from stress to released tension and from mental agitation to a calm mind. Through the integration of traditional yoga forms and creative modern innovations, at Yoga Synthesis you will have a well-rounded, transformative yoga experience.
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Personal Transformation through Yoga
Help yourself to stay on the path of health and wellness. Yoga has an integrative practice methodology that can benefit you on a number of levels. Everyone’s circumstance and body is unique and a yoga practice can be designed to reflect that. Physically, a yoga practice is about enhancing or maintaining mobility, strength, and balance, not about pushing harder to try to achieve crazy poses. On a deeper level, your yoga can help you get a different perspective, a calm meditative awareness to bring into your daily life.
