ALL REGULARLY SCHEDULED CLASSES ARE NOW LIVE ONLINE! ONLINE YOGA AT ITS BEST!

At Yoga Synthesis you will have a well-rounded, transformative yoga experience, through the integration of traditional yoga forms and creative modern innovations. Transformation in yoga means moving from restriction to mobility, from structural imbalance to structural integration, from stress to released tension and from mental agitation to a calm mind.

CHECK OUT ALL OUR ONLINE CLASSES (Eastern Standard Time) For the full online schedule click here

Stay informed about new classes and pop up in-person events put on by Yoga Synthesis! Our newsletter announces all our events and class schedule changes. Click here to sign up for our newsletter - Sign up and Receive a Free Joint Releasing Video!

REGISTER FOR A CLASS- CLICK ON THE SCHEDULE BELOW

Personal Transformation through Yoga

Help yourself to stay on the path of health and wellness with yoga! Yoga is an integrative practice methodology that can benefit you on a number of levels. Physically, your yoga practice is about enhancing or maintaining mobility, strength, and balance, not about pushing too hard to achieve crazy poses. On a deeper level, your yoga can give you a different perspective, a calm, meditative awareness to bring into your daily life.

News and Updates