GIFT IDEAS FOR THE HOLIDAYS

GREAT GIFT IDEA! Three books by Raji Thron for the yogi in your life! Available for purchase on Amazon.

๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฉ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ ๐—ฌ๐—ผ๐—ด๐—ฎ: A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji shows sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation. ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ

๐—ข๐—ป๐—ฒ ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต: The power of breath has been acknowledged since ancient times in the Yoga tradition, where the breath was seen as a key tool for awakening inner energy. In this book, Raji starts out with breath mindfulness and basic Yoga breathing and then takes you on an experiential breathing journey to explore many different techniques to create more energy, clarity, calm, compassion and bliss. ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ

๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ: This book offers a collection of gentle movements, stretches, relaxation, breathing and meditation to assist you with your personal balance and reintegration. The practices are designed to be done by almost anyone at any age, even if you feel stiff and donโ€™t stretch often. ๐—–๐—น๐—ถ๐—ฐ๐—ธ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ