ANNOUNCING the NEW IN-PERSON TEACHER TRAINING DATES for 2025

200-hour BASIC IN-PERSON TEACHER TRAINING

Experience the true depth of yoga. You will feel, understand and be able to convey the constellation of interwoven principles and practices of a well-rounded yoga experience. Learn to be adaptable in your practice and have a broad framework of application to effectively guide and teach. Trainees learn how to tailor the practice to the needs of their students, creatively and intelligently!

NEW TRAINING DATES and TIMES:

Sundays 12-6pm on January 12,26, February 9,23, March 16,30, April 13, 27, May 18, June 1.

EARLY BIRD SPECIAL: $2800 by December 15th

The Full Price is $3200. Payment Plans available.

Click here to register

GIFT IDEAS FOR THE HOLIDAYS

GREAT GIFT IDEA! Three books by Raji Thron for the yogi in your life! Available for purchase on Amazon.

𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗩𝗶𝗻𝘆𝗮𝘀𝗮 𝗬𝗼𝗴𝗮: A thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji shows sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation. 𝗖𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲

𝗢𝗻𝗲 𝗕𝗿𝗲𝗮𝘁𝗵: The power of breath has been acknowledged since ancient times in the Yoga tradition, where the breath was seen as a key tool for awakening inner energy. In this book, Raji starts out with breath mindfulness and basic Yoga breathing and then takes you on an experiential breathing journey to explore many different techniques to create more energy, clarity, calm, compassion and bliss. 𝗖𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲

𝗚𝗲𝗻𝘁𝗹𝗲 𝗬𝗼𝗴𝗮: This book offers a collection of gentle movements, stretches, relaxation, breathing and meditation to assist you with your personal balance and reintegration. The practices are designed to be done by almost anyone at any age, even if you feel stiff and don’t stretch often. 𝗖𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲

PURE SOUNDBATH MEDITATION With Raji at Y-Stretch Studio 12/15 12:30-2pm

Pure Sound Bath Meditation at Y-Stretch Studio with Raji

Raji will be doing his Classic Pure Sound Bath experience in Waldwick NJ. on December 15th 12:30-2pm. Come feel the healing vibrations! You will start with resonant breathing, vocalizing and chanting through the chakras, then relax and experience the sound of gongs, crystal bowls and Tibetan singing bowls.

CLICK HERE TO REGISTER

THE CONVENIENCE OF ONLINE LIVE STREAM CLASSES

All of our regularly scheduled classes are now ONLINE ONLY EASTERN STANDARD TIME! (We will have randomly scheduled POP UP IN-PERSON CLASSES).

We know that doing class online is not the same as in-person, however, BEING ONLINE HAS MANY ADVANTAGES! Some advantages include: not having to drive to class, creating your own environment, and being able to do it from almost anywhere. You can set up yoga class gatherings with your friends, in your living room, on your deck, in your backyard or even on vacation in a far away place! As long as you have a good signal!

If you've never tried our online classes, please try your 1st one for free and tell a friend to come for free, as well.

R and R on Patreon

Raji and Rose are on Patreon! Join our community and gain access to recorded classes, exercises, access to in-person or online live talks, classes and workshops!

Click here to visit our Patreon page!

Rose talks to psychic medium on Sits down with Rita podcast

Sits down with Rita talks to Rose.

In this episode, Rita interviews her long-time colleague and fellow healer, Rose Fitzgerald. They touch upon her initial training, leading up to her background as a healer. Rita ask Rose to describe her approach to healing trauma in the physical body, the types of clients she typically works with, and how she works both in person and online to help others accomplish healing through her methods.

Listen here on Youtube!

Raji on Native Yoga Toddcast - now on YouTube

Raji Thron on Native Yoga Toddcast shares stories from his life lived in the pursuit of yoga. Raji is full of interesting tales of adventure from his birth in India that started him on the path of yoga.

During this conversation he speaks about: Living in India as a youth.What was the state of yoga in Boulder in the 70''s and 80's? Making the decision to become a yogi. How he met Richard Freeman. Falling in love with Ashtanga Vinyasa. His Guru Barometer and respect for elders. Reframing the guru/ yogi dynamic.

Click here to listen on YouTube

NEW book by Raji! The Complete Guide to Gentle Yoga -now available on Amazon

A NEW book by Raji Thron is now available on Amazon!

𝗧𝗵𝗲 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝗚𝗲𝗻𝘁𝗹𝗲 𝗬𝗼𝗴𝗮

Gentle Yoga is a health tonic that if used consistently can add years to your life or life to your years!

Learn essential techniques for Basic, Chair, Yin and Restorative Yoga, Includes simple and thorough instructions and hundreds of photos!

Click here to purchase

Mastering Vinyasa Yoga Online recorded program!

Mastering Vinyasa Yoga Online recorded program is here! Now only $59

A dynamic, flowing yoga practice program based on Raji's book Mastering Vinyasa Yoga. It includes 10 comprehensive videos.

You will get a thorough introduction to Vinyasa Yoga, that includes guided demonstrations of sequences including warmups, various sun salutes and classic postural flows for strength and flexibility.

Purchase here

Virtual Membership Video Library

The 𝘠𝘰𝘨𝘢 𝘚𝘺𝘯𝘵𝘩𝘦𝘴𝘪𝘴 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 𝗟𝗶𝗯𝗿𝗮𝗿𝘆 is now available! Over 100 videos, unlimited access, new classes added regularly. Take a class at the time right for you, in the comfort of your own space. The Virtual Content Library is a recurring monthly membership for only $39.99 a month! Click here to Purchase

𝗢𝘂𝗿 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:

- Flow 1-2
- Vinyasa Yoga
- Energy Medicine Yoga
- Movement & Meditation
- Basic Yoga
- Gentle Restorative Yoga
- Guided Ashtanga
- Qi Gong
- Yoga Conditioning
- New classes added weekly!

Subscribe to the Yoga Synthesis YouTube Channel

Yoga Synthesis is now on YouTube! We have variety of videos from Yoga Synthesis Instructors. Please subscribe to be notified of new videos added. Click here to visit channel